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About Shawn Bellon

I am Shawn Bellon from the great town of Edgerton, Ohio. It is a small farming community but as I get older I really appreciate what it offers: peacefulness. Small towns can have a very strict code of athleticism which ours did. In all the pressure, I really got more into lifting weights.
Phase 1 for me was just being inspired by my mother who took great care of herself as a recreational bodybuilder.
Phase 2 was wanting to just get stronger to protect myself. Growing up poor affords no kid a limitation on insults.
Phase 3 was a football coach that came into Edgerton. He was not a great coach but he was a great motivator.
Phase 4 Ron Kauffman! The meanest and kindest man I ever met. He taught me how to power squat. Under his guidance I was squatting almost 600 pounds.
Phase 5 brought USPF World Champ Ernie "The Iron Sheik" Fleischer into my world where he brought me into his world of powerlifting. I was hooked.

I am open to offering clinics, guest speaking and coaching. I write programming for lifters and athletes while doing some base diet work although I do not do contest preparation for bodybuilding.
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Reviews about Shawn Bellon

Your Friend
5

I have had the distinct pleasure of knowning Shawn as a classmate for more then Twenty-three years at Edgerton High School. Shawn has been more than the ideal coach, teacher, trainier and most of all a lifetime friend. Shawn has always achieved the highest goals and my deepest respect, he has demonstrated outstanding leadership and maintained a clear sense of purpose.

Shawn’ s superior knowledge and involvement as a strengthing coach has developed a strong sense of confidence as a matter expert in his field. Therefore, I could always depend on him to set the best example as an instructor and coach for anyone who is under his programs. Because of his natural leadership abilities on dealing with people and the caring attitude he shows, I will always hold him in the highest esteem, I sincerely recommend Shawn Bellon as the ideal candidate for any of you training needs, you won't find anyone better.

Respectfully submitted,

Jesse R. Puente , MA, SPHR
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Shawn's Reply

 

Your Friend
5

Though I have not personally been trained by Shawn I have watched what he has done with my 21 year old son. He has helped build his body to crazy strength ability but has connected with my son on a personal basis. Shawn is a solid role model for my son.
Shawn puts his focus on how building body strength is actually a side benefit. What happens in the individuals mind is the biggest benefit. Does he teach how to build body strength, absolutly.
Shawn stresses technique. He has patience that it takes to train. However, someone not giving it their everything he doesn't stand for. If the individual doesn't put forth the effort he won't continue to train.
Most of all, Shawn keeps God #1 in his life. He makes no appologies for his beliefs nor expressing them if appropriate.
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Shawn's Reply

 

Your Friend
5

I met Shawn on some on-line forums and then looked him up on Facebook. After reading other reviews and consulting with him about my personal goals, I decided to hire Shawn as my Strength and Conditioning Coach. Shawn has done a great job of working with my limitations, likes and dislikes, injuries and personal schedule. He responds to any questions or concerns almost immediately. Shawn has opened my eyes to different training and eating styles that have helped me get closer to my goals. I would recommend anyone looking for a solid training coach to get in touch with Shawn and see what he can do for you!See MoreRead Less"

Shawn's Reply

 

Your Friend
5

I know Shawn, as he is my son. I have watched his dedication to strength training since he was 12 years old. Over the years he has amazed me at how much he studied and faithfully worked to become a 1st class athlete and trainer. He genuinely loves the sport. It's more than a sport to him , it's become a way of life. He will push you hard when you need it, but at the same time , watch you closely , not to injure you. Very in tune with diet and nutrition. I'm proud of Shawn and would advise anyone to talk with him and let him work with you. You'll be happy that you did. Deborah Pease BellSee MoreRead Less"

Shawn's Reply

 

Your Friend
5

Shawn is a fantastic trainer and coach. He is incredibly knowledgeable and friendly. He goes the extra mile for his clients and his email turn-around time is unbelievable. Shawn blends in his personal lifting knowledge with scientifically sound principles and protocols to bring about the best experience for his athletes. Additionally, his knowledge and command of wellness assists his clients in building a life centered around health, longevity, and strength. I highly recommend Shawn's services and will continue to use him in the future for consultations.See MoreRead Less"

Shawn's Reply

 

Your Friend
5

I met Shawn at my first powerlifting meet in February of 2013. It was my first official meet and he was very helpful and very approachable. I could tell that he was a great guy and full of knowledge. Shawn is a guy that will tell it how it is and not sugar coat anything. He would not write a program and disappear like the other big names. He is full of integrity and would not endanger the career of another individual to further his legacy. Anyone who is looking for a solid coach and mentor would benefit greatly from working with him.See MoreRead Less"

Shawn's Reply

 

Your Friend
5

Shawn Bellon is a peer strength and conditioning coach. I rely on his advice when incorporating new concepts in strength training. Shawn listens to his clients and he hears what they are saying. Be prepared to work hard and be prepared to be stronger than you have ever been. His understanding and application of strength training principles and his innovation in crafting programming to meet individual client needs places him as a top tier coach.See MoreRead Less"

Shawn's Reply

 

Your Friend
5

While I am not a client of Shawn or Body2Build Strength Training Systems, I can vouch for his knowledge of fitness and nutrition. I have been working out for over 33 years and studying nutrition, strength training and conditioning. So I consider myself well versed in fitness and nutrition. I consider Shawn to be a very knowledgeable and gifted strength coach. His personal results and the results of his clients speak for themselves.See MoreRead Less"

Shawn's Reply

 

Your Friend
5

I worked with Shawn for 8 weeks on a "Powerbuilding" routine. He was good enough to prescribe a sample diet and supplement regimen. He was quick with email responses and was nice enough to let out his cell for "quick" questions. I felt the training was optimal to my goals and got my number back up to my usual after my show. Great experience with Shawn who has much knowledge about the lifting game.See MoreRead Less"

Shawn's Reply

 

Your Friend
5

Knowing Shawn as I do, I would trust him and his advice. Having had trainers in the past, most seem to just want to fill a paid role. Shawn genuinely cares for his clients. He invests himself as a person in their success. That's the kind of person that I would want training me. Someone who truly wants me to succeed."

Shawn's Reply

 

Your Friend
5

Shawn is caring and respectful to others. Shawn has always given me excellent advice and demonstrated outstanding character skills. Shawn is honest, reliable and responsible. Couldn't be a better man around to know than Shawn."

Shawn's Reply

 

Your Friend
5

Very knowledgeable, encouraging and professional. Shawn is incredulously proficient in his training. I would recommend him to everyone!!!"

Shawn's Reply

 

Your Friend
5

He is a great trainer and a strong competitor. Highly recommend Shawn for anything related to fitness. Solid professional in every way"

Shawn's Reply

 

Your Friend
5

Shawn is the best!"

Shawn's Reply

 

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