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About Zeke Samples

Personal Training Studio located near Providence Country Club, specializing in One-on-One Professional, Certified, Master Personal Training, Exercise Modification, Nutritional Counseling, Esthetics and Massage. www.SurrealBodySolutions.com (803)322-7649. Hours: By Appointment/530am-830pm Mon-Friday, 800am-1pm Sat

Featured Reviews About Zeke Samples

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Reviews about Zeke Samples

Your Friend
5

I met Zeke last year attending a local networking group in Rock Hill, SC. Zeke knows his stuff and I believe wakes up every day to inspire others. He is very passionate about what he does and his heart is huge when it comes to motivating and encouraging people to do and be their best. He has alot of good information on foods in general whether it be good foods or bad, how to package food for on the go so you aren't tempted to stop at a fast food place or feel like you cant eat healthy while being on the go. He has dynamite meal plans that he can put together for you as well as a daily exercise regimen. He teaches you that the impossible is truly possible. He helps to set realistic goals for your self and believe! Zeke will push you beyond limits you don't feel you have and help you accomplish the goals that you set. Zeke believes in you period, no matter your background, struggles, weaknesses, or short comings. He makes you see the real you, how to accept and love yourself and go after what you want. Every person has a unique situation and Zeke recognizes this and in return treats you as that unique individual. The neatest thing in all of this is Zeke practices what he teaches and inspires all of us why it benefits us to choose to be healthy and embrace a positive life style. :)See MoreRead Less"

Zeke's Reply

 

Your Friend
5

I've been working out with Zeke for about 10 months now. I found him through a google search when I relocated to the Charlotte area last November. I had been dealing with some health issues for awhile that had prevented me from being able to work out like I wanted to. Zeke helped me start out slowly by setting some attainable goals and before I knew it I was blowing past them and having to set new ones! My energy levels were back the way they were when I was in my 20's and I'm now wearing smalls and size 6's! This far exceeded my expectations! Zeke has patience and really takes the time to understand my individual needs and tailors my workouts to achieve MY goals. The workouts he develops for me are different each time so there's no chance of getting bored doing the same thing repeatedly. He also has excellent communication skills: he always explains each exercise, and shows me which muscle group we're working while demonstrating how to have proper form. He helps me with the nutrition side of things too. I appreciate all that Zeke has done and continues to do to help me achieve my fitness goals. I highly recommend you try working out with Zeke - you won't be disappointed!See MoreRead Less"

Zeke's Reply

 

Your Friend

I have a couple of degenerative disks in my lower back, and had tried everything - including epidural injections. Finally, Dr. Thomas Fleisher told me that the only thing that would help is to strengthen my core muscles to support my back. Zeke's training made the biggest difference - I could not believe the improvement I experienced. Not only that, but he also helped me develop self-confidence, balance, and agility. So many times I was convinced I couldn't do something new, and thankfully every time he proved me wrong! And Zeke truly cares about his clients - he always made me feel that my progress and well-being were his main priority. I have recommended Zeke to friends and family who were looking for a personal trainer, and will continue to do so.See MoreRead Less"

Zeke's Reply

 

Your Friend
5

Kind but firm .... Working out with Zeke is always exhilarating and gives me a feeling of accomplishment. He truly knows what he is doing and that sets him apart from most trainers in my opinion. Every workout has meaning and he works everyone toward their individual goals. Zeke is kind hearted and soft spoken but with expectations he delivers instruction well. Zeke is intensely focused on health and fitness. Lives it ! Breathes it ! And makes others aware of the difference it can make. Zeke is a great person and truly cares about his clients. If you are looking to get in better shape, learn more about health and fitness, or challenge yourself to lift a little weight.....I highly recommend you meet Zeke !See MoreRead Less"

Zeke's Reply

 

Your Friend

While working out with Zeke, I learned more about my body than I ever expected. He helped me recover from a car accident, but he helped me learn to be happy in my own skin. That is HUGE. Now, Zeke has the challenge of working with my 73 year old mother who has Alzheimer's. If you want to see a true professional, you should observe his demeanor and caring personality as he guides her through routines that he has shown her many times but she has forgotten. When she is confused, he is patient, kind, and makes her feel like the most important person in his world! Is Zeke good? NOPE! Zeke is FABULOUS!See MoreRead Less"

Zeke's Reply

 

Your Friend
5

I have known Zeke for six years. I' ve been a client since I met him in 2007. He has been a great trainer!

Zeke has helped me to gain confidence in myself. I have some limitations due to an injury and Zeke has been great in getting me back in shape. He has helped increase my flexibility through custom made training sessions. He also offers nutritional advice that helps with eating well.

Each training session is always different. Zeke knows how to make it meaningful amd fun at the same time ! He is very patient and caring.

I highly recommend Zeke for your training and nutritional needs !
See MoreRead Less"

Zeke's Reply

 

Your Friend

I have been with Zeke now for one year. And I must say, this was the best life changing decision I've ever made. In April 2011 I had a Rouzen-y-gastric by-pass at Palmetto Baptist Hospital in Columbia, SC. I started with Zeke six months after my surgery and had lost at that point, probably 120 lbs. One year later, I've lost 207 lbs. total. Zeke has helped me realize that exercise is apart of my new life. I work out seven days a week now, two of those seven days, is twice a day, once with Zeke. I would encourage anyone who is serious about getting healthy, let it begin with Zeke!See MoreRead Less"

Zeke's Reply

 

Your Friend
5

I met Zeke about a year ago when I was looking for a trainer to help me get in shape after recovering from surgery. Zeke came highly recommended by his clients and another trainer. He is very professional and knowledgable . Zeke knows more about fitness and nutrition than anybody I know. He really cares about people and wants to help them reach their goals. Zeke doesn't stop caring when you walk out of the gym. He continues to keep in touch with emails and video reminders of exercises we work on. Zeke is so positive and encouraging. Everyone leaves his studio smiling .See MoreRead Less"

Zeke's Reply

 

Your Friend
5

I went to grade school with Zeke and reconnected with him after learning he was doing personal training. I was looking for a personal trainer who could help me move to the next level in my exercise journey. My mother purchased a package for me with him for my birthday. I have to say it was just what I needed to get out of my "rut". Zeke not only pushed me but taught me several exercises that I could do on my own in my gym or at home. I had a great experience and highly recommend him!See MoreRead Less"

Zeke's Reply

 

Your Friend
5

I was a client at Surreal Body Solutions and Zeke is one dedicated, conscientious hard working owner . He truly cares about those he is committed to help and is always there for those he's mentoring in any way. He is organized, caring, and a great role model . I look up to him so much and wish him only the best w/ his business. He is a great example personally and professionally of what hard work and effort can create and I am proud to call myself his friend.See MoreRead Less"

Zeke's Reply

 

Your Friend
5

I first met Zeke in 2009 and from the start he was truly amazing. He has encouraged me to meet my fitness goals like no one else and has helped me achieve success that I never had before. He is fun, encouraging but disciplined, and in my opinion the best trainer out there. Even long distance (I now live in Wisconsin), he continues to be my go-to trainer. You will NOT be disappointed!"

Zeke's Reply

 

Your Friend
5

I Have not met a trainer with more knowledge and actual training experience than Zeke. Getting trained by someone who took a couple of classes to become a "trainer" is one thing, but being trained by a professional athlete like Zeke, will get you the results you seek when putting in the hard work. Zeke's guidance and unwavering motivation will help you accomplish your goals."

Zeke's Reply

 

Your Friend

I loved training with Zeke...he kept me motivated and really cared about my progress, alway encouraging me by keeping in touch with texts and emails on the days I wasn't training. And he was always willing to adjust his schedule to meet mine which is a huge help when you work full time. I highly recommend Zeke to anyone that is looking for a great personal trainer!"

Zeke's Reply

 

Your Friend

Zeke not only helps you acheive your fitness goals and healthly lifestyle but he also always has your best interest at heart and makes you feel like you are the most important client. Always positive and motivating. He is not just a personal trainer but a personal friend too."

Zeke's Reply

 

Your Friend
5

I have been a client of Zeke for 5yrs. He has always exceeded my expectations for providing a quality training program enhanced with nutritional advice. He continually keeps up with new techniques and equipment providing the best he can deliver. He is a true professional."

Zeke's Reply

 

Your Friend
5

As a doctor to many patients plus Olympic and professional athletes, Zeke is one of the best trainer I know! He has help me personally train through injuries i sustain in life to restore function and health to my body."

Zeke's Reply

 

Your Friend

Zeke has been my trainer and friend for almost 4 years. Like Melanie, I highly recommend Zeke to anyone who is looking for a great trainer who will actually listen and help you obtain the goals you are wanting."

Zeke's Reply

 

Your Friend

Zeke is awesome! He knows what he's doing (obviously, I mean LOOK at him), In addition he's a nice person, super positive, motivational and has an inspiring background story of his own. Yeaaahhh Zeke!"

Zeke's Reply

 

Your Friend
5

Zeke is simply the best personal trainer and fitness coach that one can have! If you want positive results, here is the top trainer that you will find anywhere!"

Zeke's Reply

 

Your Friend

Zeke's the man! He knows his stuff. Thanks..."

Zeke's Reply

 

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