Nena trained me and was extremely motivating.
She helped me begin my healthy lifestyle where I can feel empowered because I am making smarter choices in food and exercise.
She really takes the time to customize workouts (i.e. I have vertigo and high blood pressure and she made adjustments to help with that). After my workouts she went over what we did that day and gave me tips on what I should do to keep motivated and what exercises I should continue to do till I met back with her. What sets her apart is that she's really does, "live like that" not just physically, but emotionally and spiritually.See MoreRead Less"