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Brian Johnson

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About Brian Johnson

Personal training with a holism twist, focusing on the specific needs of the individual which allows them to reach sustainable health and fitness much faster than ever before. My program is based on the three elements of any lasting program; Real Food - eating within your body's nutritional requirements and not based on forceful dietary guidelines, Movement - within your body's limits, allowing you to work specifically toward your goal, Thinking - using psychology to align yourself so that all piece can flow together.See MoreRead Less

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