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About Erika Gilliland

After Graduating from Missouri State Erika obtained her Personal training Certification from the American Council on Exercise and began training and instructing group classes in the Los Angeles area. Erika focuses her practice on fitness for the "everyday athlete." She works tirelessly to stay up to date on the best ways for all population and fitness levels to enjoy the benefits of exercise. Erika also holds a certification in Sports Nutrition and TRX suspension training. You may contact her at erika.volk@gmail.com or at her website www.erikavolkfitness.com.See MoreRead Less

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Reviews about Erika Gilliland

Your Friend
5

I've worked in small groups with Erika and I love her ability to ensure everyone is using the right form and is being challenged. She comes up with really interesting and challenging routines and her studio space is perfectly intimate.
The other thing I've always appreciated is her focus on nutrition. Erika has taught me a lot about the importance of healthy eating habits and has given me many tips of a healthier lifestyle.See MoreRead Less"

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Your Friend
5

Erika always made sure that I was using proper form and understood the excersizes. I've worked out with Erika in a small class as well and loved her attention to everyone I'm the class. She also focused on nutrition and gave us tips and pointers."

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