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About Joe Delia

Joe Delia and Former MLB Pitcher Jeff Holly have developed the most advanced training programs. We can assist in fulfilling the need of the Athlete and team training to maximize the preparation of enhanced performance. Please feel free to contact us regarding this awesome training for athletes to work with ex-professional athletes who are committed to give you their best. WE DID IT YOU CAN DO BETTER.

The X-PROS offers the best in Sports Specific Fitness training under the direction of Certified Strength and Conditioning Specialist Joe Delia and Former Major League Baseball Pitcher Jeff Holly.
The Sports & Fitness program is a personalized program for men & women of all fitness levels and designed to provide specialized training to tone up, reduce body fat, and feel great while doing it. Depending on your fitness level and personal goals.

The X-PROS Specialist will implement a specialized combination of full body multi-joint resistance training, functional core training, and other fitness and sports related training exercises for maximum results and program variety. Proper form and technique is emphasized with all exercises to prevent injuries while correct tempo and rest intervals are integrated to maximize caloric expenditure for fat burning and muscle toning.

X-PROS Sports Performance Pro Training offers customized, periodized strength training/fitness programs for people of all ages and fitness levels. Want to lose weight, increase size and strength, learn proper form and new training methods utilized by elite athletes? Personalized Meal Plans and Workout Programs, custom made to suit your lifestyle goals.
Contact us today and inquire about how we can set up a comprehensive strength training program to meet your goals!

SERIOUS WEIGHT/FAT LOSS,
WEIGHT MANAGEMENT,
COMPLETE BODY TRANSFORMATION,
SHAPING & TONING,
LIFESTYLE NUTRITION,
PROFESSIONAL PRIVATE TRAINING.
ADVANCED PRO TRAINING FOR SERIOUS ATHLETES
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Featured Reviews About Joe Delia

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Reviews about Joe Delia

Your Friend
5

Joe Delia is an extremely dedicated professional who holds high standards for himself and his client base. Joe is honest and always operates with integrity. You will get results with this guy on your team.

Sincerely
Dave McCormick"

Joe's Reply

 

Your Friend

IF YOU NEED CHANGE IN YOUR LIFE, SEE JOE, HE'LL GET YOU BACK INTO SHAPE AND BACK TO FEELING GOOD ABOUT YOURSELF AGIAN...."

Joe's Reply

 

Your Friend
5

Joe is good at what he does for people comes from heart. Great promoter for XPros."

Joe's Reply

 

Your Friend

Joe knows what it takes and his program make a difference!"

Joe's Reply

 

Your Friend
5

I think he sells its products very well"

Joe's Reply

 

Your Friend

Joe is an inspiration!"

Joe's Reply

 

Your Friend

HEY THANKS! JOE :)"

Joe's Reply

 

Your Friend
5

He is just great!!"

Joe's Reply

 

Your Friend
5
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