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About Christopher Kaifos

Aqualogixfitness.com Aqua fitness is at the tip of technological fitness advancement with the introduction of the Aqua Bells and Blades. You get a complete full body workout that burns calories, builds lean functional muscle structure, and minimizes possibility of injury due to very little impact on the joints. Join a class today at WaterWorks Aquatics In Irvine. Click on the link to see the class schedule, http://waterworksswim.com/aqualogixSee MoreRead Less

Featured Reviews About Christopher Kaifos

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Reviews about Christopher Kaifos

Your Friend
5

Chris is such a people person. He is very encouraging and helpful with my aqualogix exercises. He was able to answer my questions about the exercises, muscles, movements, etc. He was also not shy to jump into the pool to show us how to do it. Being that I am so new to this type of exercise, I have experienced some improvements on my strength and endurance after 1 week. People at work noticed that I walk faster now, zooming through the hallways. This is one year after a factured knee cap and a surgery to correct it. Although I went through extensive physical therapy sessions and water aerobic exercises in the last 12 months, the exercises that were shown to me by Chris helped me to strengthen my muscles on my hip, thigh, buttocks, and calves in about a week. They also added some flexibilities on my joints. I feel that I can walk straighter than before. I also feel lighter when climbing up the stairs.See MoreRead Less"

Christopher's Reply

 

Your Friend
5

Chris is hands down one of the most knowledgeable and personal be instructors I have ever worked with.

His dedication and abilities to train and his passion for aqua fitness are going to change the world. I came to Chris with 2 herniated discs and an 85% disabled right leg due to nerve damage. Through training with him and what he has taught me I have been able to transform my body and after losing 55 lbs and 20% bodyfat using the HERBALIFE products I was able to gain 12 lbs of muscle and frequently get asked if I am a fitness instructor... LOL who would have thought.

Thank you Chris for your hard work and dedication to improving my life and the lives of others. You are an amazing trainer and have become an incredible friend. Never had that connection with a trainer before.
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Christopher's Reply

 

Your Friend
5

I am a triathlete training for an up coming half Ironman race at the 24 Hours Fitness club in Costa Mesa and came to know Chris while training there. Chris has introduced to me the Aquatic fitness training and particularly using AquaLogix training gears. I've been training with Chris little over a month and has seen tremendous improvement in my over strength, flexibility and core. Most importantly because of the minimal impact on my joins with training in the water, I was able to focus more training on running, riding and swimming. I highly recommend Chris as a trainer because of his wealth of knowledge of technique of physical fitness particularly aquatic fitness and also his ability to motivate and push his students/clients to achieve the highest fitness results.See MoreRead Less"

Christopher's Reply

 

Your Friend
5

For someone that has strength trained all his life, this workout is truly challenging. It challenges every muscle fiber that you have and can be equally challenging to anyone. Chris puts a whole new spin on water aerobics that makes it mainstream and great for all ages. It is high intensity, low impact, and a lot of fun. For anyone that is looking for High Intensity Interval Training, this is definitely for you. I have been leaning towards HIIT for my workouts and this gives you the best and easiest way to transition from workout to workout without having to change any equipment. This will definitely lead to the next big thing in fitness!See MoreRead Less"

Christopher's Reply

 

Your Friend
5

Christopher was my cage fitness instructor for a few months. I had just moved back to California after having a baby and had absolutely no drive to get back into shape. When I finally got myself into working out again, I am so glad Christopher was my go to guy. He knows exactly where each student needs to focus on, helps you reach your ultimate goals, and is a major support system. If anyone is looking for the best, it would be Christopher. He has everything you need in an instructor. I would have given him 10 stars if I could.

Thanks Chris!

Christine
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Christopher's Reply

 

Your Friend
5

I have been working with Chris for a couple of months at the Aqualogix Class at Waterworks
in Irvine, CA. I was hooked on the class from the very first session. Chris is an inspiration.
Not only is his class a very tough workout, it makes you think about your overall health and fitness all day long. Chris is an amazing instructor. He challenges each class member, provides clear instruction, keeps the energy high, and sprinkles in his own personality and humor. I feel truly blessed to be able to work with Chris. He is a gem!

Annelle Scott
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Christopher's Reply

 

Your Friend
5

Chris is such a knowledgable trainer. He genuinely cares about his clients and helping them reach their goals. His classes are fun and upbeat and he will be sure to push you in the most positive and encouraging ways! As a client of Chris's I'll tell you that he's definitely not the standard trainer and I love that about him and his business. Never the same workout twice. Never a dull moment. In a single session he helped me gain confidence in myself and my fitness goals. I'll never go to any other trainer. He's one of a kind!See MoreRead Less"

Christopher's Reply

 

Your Friend
5

Chris's program was excellent. His detail and understanding of what I needed was perfect in helping me with some shoulder issues. The program lasted one hour and gave a well rounded work out of the major body parts. Chris was very personable in answering any questions I or our group had during or after the workout. You can defenitely tell that Chris cares about his students and this shows in his preperation and attention to detail. A wonderful experience that I would recommend to anyone.See MoreRead Less"

Christopher's Reply

 

Your Friend
5

Just finished my second Aqualogix workout with Chris. The aqualogix equipment allows for an excellent workout in the pool, and Chris has developed a fantastic, constantly varying routine that combines cardio, weight lifting and mobility work. This is the first type of exercise that left me exhausted, but didn't cause excessive soreness or achy knees the days after. Chris always brings a positive and helpful attitude to class. His style makes you want to come back for more!See MoreRead Less"

Christopher's Reply

 

Your Friend

Chris is a great trainer and knows just how hard to push his clients so that they can reach their fitness goals but not too much to burn them out. He has a way of explaining workouts so that people at different fitness levels can then understand and he is very good at never making anyone feel awkward if something should be tweaked a little. Chris is very passionate about fitness and living a healthy lifestyle and his energy ultimately rubs off on people taking his classes.See MoreRead Less"

Christopher's Reply

 

Your Friend
5

I'm always injuring myself at he gym. I practice yoga, so injuries from the gym are a nuisance. Chris provides an excellent system that is easy on the joints but intense on the muscle where you want it. He is always attentive to your form and makes corrections often. If you want to get strong fast without wrecking your joints, I highly recommend Chris.

Plus he has an energetic personality which helps inspire me to move early in the morning when I'm still half asleep.See MoreRead Less"

Christopher's Reply

 

Your Friend
5

Words could not express what an amazing man Christopher is, he lives and gives from his heart. Christopher, has a God given talent to meet every level of fitness from the Top athlete to the high risk patient to those in need of rehab. Christopher is kind and compassionate, that is not to say that he would not push you to the level he is confident you can reach. Thanks for being a part of my life.
Kathy Jurgensen
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Christopher's Reply

 

Your Friend
5

I am a Professor at OCC and had Chris in my Drugs and Sports class Spring of 2013. Chris was a great student and brought great experience and information to the class. Chris was a bright student, who was focused on reaching his goals in the Fitness Professional Realm. I have nothing but good things to say about Chris when it comes to his knowledge, experience, and willingness to work hard to accomplish his goals!See MoreRead Less"

Christopher's Reply

 

Your Friend
5

I've been working with Chris for 2 months and he's giving me results that I haven't seen in the previous 5 months. I'm in remission from a very rare cancer and I lost almost all my muscle from the whole process.  I know that without his help I wouldn't be in the shape I'm in now. He's genuinely caring and he works you to your limit without over doing it. Than you Chris!See MoreRead Less"

Christopher's Reply

 

Your Friend
5

Christopher, is an amazing person in and of it self, now if you get the chance to have him as your Aqualogix instructor you will follow him where ever he goes. Chris's knowledge on fitness, nutrition, is also a plus. He is the man and this workout is amazing.
Thanks for being a positive change in my life.
Kathy J"

Christopher's Reply

 

Your Friend
4

Chris is a high energy instructor. He is a great motivator and is dedicated to his craft. He is knowledgeable about health and fitness and is always available to answer questions, which is great for ppl like myself. I recommend Chris because he helped to give me the tools I needed to become a healthier woman."

Christopher's Reply

 

Your Friend

Chris has been a great asset to our mixed martial arts gym for about a year now. He fully is aware of his clients needs and goes far and beyond to help them stay focused while exercising. That, plus his cheerful and positive personality, is why our clients and we love having Chris instruct at our gym."

Christopher's Reply

 

Your Friend

Chris has helped me tremendously with martial arts, self defense, and even got me into competition worthy shape! I am blessed that I have gotten to know him and recommend Chris to anyone who is looking for a coach to really kick start or improve their martial arts skills!"

Christopher's Reply

 

Your Friend
5

If your looking for a REAL cardio work out, this is the man to see. Its fun, fast and friendly. It beats boring runs and everyday exercises. He motivates you and really make you feel you can accomplish anything. Great guy to train with and he takes his job vary seriously."

Christopher's Reply

 

Your Friend
4

Chris is energetic and attentive to his clients individual needs. He makes things interesting & is personally committed to seeing you get the results you want. I have & will continue to recommend my friends & everyone else to hire him as your fitness coach"

Christopher's Reply

 

Your Friend
5

When I met Chris 2 years ago in Florida I was very impressed with his energy for what he does. I think he really takes it seriously and he always does his best to help others. He is a funny guy and it was a pleasure to have a workout with him!

Dimitris "

Christopher's Reply

 

Your Friend
5

Chris' knowledge of water movement exercises has been essential in increasing my mobility and core strength. He is receptive to my individual needs as a client clients and shows genuine compassion for his craft. Working with Chris is always a pleasure!"

Christopher's Reply

 

Your Friend

I loved going to Chris's Cage Fitness classes! He had great energy and yet would take time to help you improve your form and really get the most out of class. He adds value to any class he teaches, and I recommend him as an instructor!"

Christopher's Reply

 

Your Friend
5

Christopher was very knowledgeable and patient when it came to new or novice clients. He was very supportive and always had the motivation you needed for the day waiting for you at the door. Five stars all day. Keep up the good work."

Christopher's Reply

 

Your Friend

The perfect trainer for me and I think he can make anyone feel strong and empowered. His energy is like NO OTHER person I have ever met and I would recommend Christopher R. Kaifos 100 times OVER! He makes me happy to be in class!"

Christopher's Reply

 

Your Friend
5

Chris is an intelligent instructor who knows how to bring out the best in people. He is very passionate about his work and it shows in his clients progress. I have never been in the best shape in my life until I met Chris"

Christopher's Reply

 

Your Friend
5

Chris is a great instructor. You can tell that he really wants to help. He keeps you wanting more & makes it fun to exercise. I definitely would NOT be in the shape I'm in now if it wasn't for him."

Christopher's Reply

 

Your Friend
5

Christopher is professional, informative, and passionate about what he does. It is the most enjoyable exercise class I have taken and look forward to many more classes. Keep up the great work!"

Christopher's Reply

 

Your Friend

Chris is so energetic, positive and personable. He is in his element when coaching and it is obvious that it's his passion. He has made class one of the biggest highlights of my week."

Christopher's Reply

 

Your Friend
5

i believe he is a damn good trainer because he loves what he does and it shows...........he motivates you to where you want to really bust your ass to get the results you want!!!!"

Christopher's Reply

 

Your Friend
5

Chris is a great person first of all and is just as good of a trainer as well. He makes working out fun and not a chore. Without him I wouldn't be in the shape I'm in now."

Christopher's Reply

 

Your Friend

Chris's Cage Fitness class is so much fun. I love it. His class is intensive workout with a lot of fun. I usually sleep through the night after the class. Love it."

Christopher's Reply

 

Your Friend
5

Chris is a great instructor. He is very detailed and ambitious and knows how to get you at your best. I never been in the best shape in my life untill i met chris"

Christopher's Reply

 

Your Friend

Chris is truly amazing, every time I go there he kicks my butt in the class. What's amazing he's always full of energy so he always inspires you to keep going :)"

Christopher's Reply

 

Your Friend
5

Chris is a great instructor and keeps people motivated. He's helped me greatly in my attempt to get back into shape after being diagnosed with cancer in 2012."

Christopher's Reply

 

Your Friend

Chris is great in helping me learn self defense for women. I feel very comfortable working with him and have more self-assurance now from his training."

Christopher's Reply

 

Your Friend
5

I've worked with Chris a few years ago, when he was just a man jacuzzi and a dream. It's nice to see him still kicking butt years later. He's awesome!"

Christopher's Reply

 

Your Friend

Chris is a great coach and great host for our OC Open Martial Arts Meetup. He has a passion for training and helping others. Great guy to know."

Christopher's Reply

 

Your Friend
5

Chris really believes in what he's doing ,he gives me lots of support and believes in me too,and together we get results"

Christopher's Reply

 

Your Friend
5

Chris really believes in what he's doing ,he gives me lots of support and believes in me too,and together we get results"

Christopher's Reply

 

Your Friend

Chris is a great motivator that is always positive and pushes you to do your best. Great sparring partner as well!"

Christopher's Reply

 

Your Friend

Chris is an incredible teacher. he is knowledgeable, talented and encouraging. He makes his classes a lot of fun!"

Christopher's Reply

 

Your Friend
5

Great trainer. Energetic. Great motivator. Pushes you to get the job done. Never gives up on he's trainees."

Christopher's Reply

 

Your Friend
5

I like his Aqualogix fitness session to start with. Now, I am addicted to it. : )"

Christopher's Reply

 

Your Friend
5

Great work out without the pain the next day, due to the warm water. Love it."

Christopher's Reply

 

Your Friend
5

Ne distributor for USA of our Aquafitness products www.fitnessoccasion.net"

Christopher's Reply

 

Your Friend
5

Best workout in its class. Better than lifting weights!!!!!"

Christopher's Reply

 

Your Friend

Nothing says pure energy like Christopher R. Kaifos!"

Christopher's Reply

 

Your Friend
5

Had a great work out,one of a kind..."

Christopher's Reply

 

Your Friend
5

Fun and great work out session."

Christopher's Reply

 

Your Friend
5

Feeling good after the workout."

Christopher's Reply

 

Your Friend
5

Chris is a great instructor !"

Christopher's Reply

 

Your Friend

chris is awesome!"

Christopher's Reply

 

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