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About Lauren Shroyer

Helping you sustain movement for life is what Sustineo Fitness is all about. Lauren Shroyer's 15+ years of experience is evident in every session. Along with strength, mobility and quality of movement, during each session you'll gain a better understanding of how your body works.

Lauren specializes in Rehabilitative Exercise for the athlete and active person. She also offers one-on-one and group training for those who wish to improve their heath.See MoreRead Less

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