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About Jason Kasheta

About Jason

Jason is a certified personal trainer based out of Orlando, Florida. He holds Bachelors degrees in Exercise Science and Nutritional Chemistry. Over the past 12 years, Jason has dedicated himself to developing and implementing challenging and innovative strength, fitness, and nutrition programs. Jason’s diverse client list includes everyone from children to senior citizens to professional athletes and MMA fighters. With such a varied clientele, it is very important that every client has a personalized training program and meal plan that is designed to fit their unique needs, goals, and lifestyle perfectly. When you combine this professional attention to detail with an upbeat, energetic atmosphere and an injection of fun into your workout, you have a plan that will lead to long term success.
Jason is a former NCAA college football player and current North American Strongman competitor. Throughout his life, he has devoted himself to the constant study of the ever changing fields of health, fitness, and nutrition. When he is not training clients or lecturing, Jason enjoys being active, volunteering, riding motorcycles, or spending time with his family, friends, and Siberian Huskies.



Programs Offered:
60 minute personal training sessions
30 minute personal training sessions
Mobile Training- I will come to train you at your home, office, or favorite gym
Couples training packages
Small Group Training Packages (Groups of up to 5 people)
Group Speaking and Workshops
Personalized Meal plans
Every new client will receive a complimentary Health and Fitness screening when they begin. During this screening we will take all your measurements (height, weight, body fat percentage, heart rate, postural analysis, blood pressure, etc…) There will also be re-evaluations every 30 days to monitor your progress.


All major credit cards accepted.
Contact info
Phone: 407-920-0939
Email: Jason@kashetabodyfit.com
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Reviews about Jason Kasheta

Your Friend

One of the first things I said to Jason when I met him was that, because of chronic knee problems and two surgeries, I wouldn?t be able to do anything that puts too much stress on my knees. I had been walking on treadmills, using elliptical machines and doing some very basic exercises, but nothing more. Never in a million years did I imagine that within a few months, I would be lunging, squatting and doing things with my knees that I hadn?t been able to do since I was thirteen.

Jason is an expert at what he does. He is careful to create a plan that works for each individual and never lets you get stuck in a rut. He is always changing your workout so that all the muscles in your body are impacted and so that you never get bored. And most importantly, he is also your biggest cheerleader. He pushes you to do your best (and he can push), but he is there to congratulate you when you reach goals you never imagined were possible. Because of the time I have spent training with Jason, I am stronger and healthier than I have been in years and I look forward to working out with him in the months and years to come.
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Your Friend

What to say about Jason? Before I started working with him I was simply doing it all wrong. I had the best of intentions, but I simply didn't know the 'right' way to get in shape, how to structure my workouts or my diet. Whenever I have a question for Jason, he has a thoughtful, well-reasoned answer, always backed up by research. It is refreshing to simply be able to ask a question about something so complicated as nutrition and exercise and know I'm getting the correct answer.

Workouts with Jason are intense. If you don't bring your 'A' game, he'll bring it for you! They are not easy. But they are highly effective. You'll get more out of one hour than you will working out by yourself in the gym all week. The guy simply knows what he's doing, and I'm getting great results. I really can't recommend him highly enough, and I look forward to working with him for a long time.
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Jason's Reply

 

Your Friend

Jason has been my trainer for almost a year now. He has shown himself to be an expert not only with exercises and workout techniques, but also with nutrition and healthy eating. He is very personable and accommodating. He is not one for shortcut diets and quick weight loss schemes, but if you are looking for a long term change to lifestyle and fitness, then he will work with you and push you beyond your expectations to reach your goal. A true professional who loves his job as much as Jason does is hard to come by.See MoreRead Less"

Jason's Reply

 

Your Friend

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Attend the first Go Green Earth Day Expo,Friday 3-8pm, April 22, 2011, Crowne Plaza Hotel, Orlando, Fl
I-4 and Colonial Dr, info click link on www.greennetworkgroup.net home pg"

Jason's Reply

 

Your Friend

Jason is the best trainer that i know. He can help you with anything!!!!! You want to lose weight, go to his gym. You want to gain muscle, go to his gym. Trust me, he will not fail you."

Jason's Reply

 

Your Friend

Jason is an amazing trainer...If I lived closer I would be back in his gym today!! If you want to get the bod you have always dreamed of go see Jason"

Jason's Reply

 

Your Friend

Jason is a great guy.. I would sooo Recommend him.. He is nice and kind to everyone.. If I lived in FL I would go to him.."

Jason's Reply

 

Your Friend

Jason is awesome he has always been dedicated and succeeded in everything he has done since i have known him."

Jason's Reply

 

Your Friend

Jason is a great guy! He was always nice when other people weren't. I would definitely recommend him!"

Jason's Reply

 

Your Friend

Jason seems to know his stuff. I don't know him very well but I do know he is not a phony."

Jason's Reply

 

Your Friend

Jason is the guy to go to when you need HELP with those tough areas !!"

Jason's Reply

 

Your Friend

http://connectionsgroups.ning.com/events/go-green-earth-day-expo-april"

Jason's Reply

 

Your Friend

Jason is the best. Love him to death as an employee and a friend.
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Jason's Reply

 

Your Friend

great trainer worth it if you are willing to do the work"

Jason's Reply

 

Your Friend

Jason is not a phony a nice guy , me I'm just lazy. "

Jason's Reply

 

Your Friend

Jason is a great trainer, I highly recommend him!"

Jason's Reply

 

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