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I have taken Brazilian Jiu-Jitsu classes, mixed with a little kickboxing, from Matt for 2 years now. I can not begin to explain in words how great this has helped me on a mental and physical level. Cardio, weight-loss and self protection are a few of the many wonderful things I get from Matt as my coach. I highly recommend him as a Coach for anyone needing that extra push! :)See MoreRead Less