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Personal Trainers in Costa Mesa, California

There are 2 recommended Health Care Providers in Costa Mesa, CA. Read reviews from people you know to find the best Health Care Provider.

Review by Debbie Knight

Chris is such a people person. He is very encouraging and helpful with my aqualogix exercises. He was able to answer my questions about the exercises, muscles, movements, etc. He was also not shy to jump into the pool to show us how to do it. Being that I am so new to this type of exercise, I have experienced some improvements on my strength and endurance after 1 week. People at work noticed that I walk faster now, zooming through the hallways. This is one year after a factured knee cap and a surgery to correct it. Although I went through extensive physical therapy sessions and water aerobic exercises in the last 12 months, the exercises that were shown to me by Chris helped me to strengthen my muscles on my hip, thigh, buttocks, and calves in about a week. They also added some flexibilities on my joints. I feel that I can walk straighter than before. I also feel lighter when climbing up the stairs.See MoreRead Less