Author, Speaker, Consultant, Menopause Coach, Healthy Vibrant U
2 months ago
We are on a diet from the day we are born until the day we die. It's a choice of what types of foods (and beverages) we consumes that impacts our weight and our overall health. I encourage, engage, educate and empower people to make better choices about their diet to be able to reduce their weight and increase their energy long term.